1Thruway3:06
2Bernard Albert Wilkinson4:56
3La Ibkey (Don't Cry)3:00
4Metallic Resonance5:36
5Jumping In The Sugar Bowl5:46
6Water Water Water2:46
7Cowbell Ecstasy3:31
8Enter From The East2:57
9Tambourine Cocktail3:07
10Threading A Needle2:58
11For Girls Dancing5:24