1Less Weight in the Head3:47
2Soft Release Within3:31
3Pressure Melts Away4:52
4Breath Eases the Mind3:12
5Gentle Undoing3:40
6Where Tension Fades3:31
7Slow Unraveling3:39
8Quiet Relief Arrives2:57
9Lightness Behind the Eyes3:38
10Letting Go of the Hold3:34
11Ease Spreads Slowly3:24
12A Softer Inside3:28